Ketogenic Vegan Hot Chocolate

I’ve recently adapted my Ketogenic Hot Chocolate recipe to be Vegan as well. This is done by replacing the ghee or butter with a can of coconut milk, and adding a little sunflower lecithin to aid in the mixing.

I’m loving it so far, and am still enjoying the natural health effects of being in ketosis – stable energy and a clear mind is a great way to start the day!

Cahlen Lee

Chemo Effects and Other Options

I’ve had several people in my life find out they had Cancer, and I’ve seen the devastating effects of one of the standard treatments called Chemotherapy first hand. This led me to do a fair amount of research on my own to see if science really supports this treatment and to investigate other options that are traditionally unsupported by western medicine.

Continue reading “Chemo Effects and Other Options”

Hauling Cargo with a Rad Rover eBike

I recently gave my motorized bicycle to my good friend Jeremiah the Nomad Man, and picked up a Rad Rover electric bike (eBike) as my secondary vehicle. Come along as I use the bike to haul a large heavy object 8 miles back from town, while still having over 3/5ths charge in the battery after 16 miles round trip.

This was up and down steep hills so it’s pretty impressive in my book… I hope to convert this bike and trailer into my primary transport for cross country nomadic traveling. No licensing, registration, insurance or expensive maintenance, and it’s powered by the sun… Yes!

Cahlen Lee

Visiting Mount Saint Helens with the Nomad Man

In this episode I visit Mount Saint Helens in Washington state with my traveling buddy Jeremiah the Nomad Man. This volcano last erupted in 1980 and was the biggest eruption the United States has seen, at least as far back as we’ve been tracking that.

I was born only a few miles away 18 months later, so it was always something people were talking about. I’m glad I finally got to finally visit it for myself! This is the last stop before reaching the Seattle area where I’ll be staying for awhile. In the next video I’ll explain why I’m here and my plans for the future.

Cahlen Lee

Visiting Crater Lake with the Nomad Man

On this episode I visit Crater Lake in Oregon with my traveling buddy Jeremiah the Nomad Man on the way back home to Washington. This lake is the crater of a volcano that erupted 7700 years ago. It’s nearly 2000 feet deep making it the deepest lake in the United States.

Definitely an amazing view, though car camping isn’t really an option in the park itself. Luckily there were plenty of places in the nearby National Forest. In the next video we’ll be visiting Mount St. Helens in Washington which erupted 2 years before and near where I was born. I’m looking forward to it!

Cahlen Lee