--- layout: post title: "Counting Calories" date: 2023-01-20 09:30:01 -0600 tags: health categories: Blog permalink: /counting-calories/ image: /files/videos/2023/01/CahlenLee_20230120_CountingCalories/CahlenLee_20230120_CountingCalories.jpg video: /files/videos/2023/01/CahlenLee_20230120_CountingCalories/CahlenLee_20230120_CountingCalories.jpg description: Using calories to make decisions about how much food to eat is unreliable because energy absorption is affected by many variables. ---
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