--- layout: post title: "How Can I Be a Healthy Vegan?" date: 2019-03-13 11:11:11 -0600 tags: health categories: Blog permalink: /how-can-i-be-a-healthy-vegan/ video: /files/videos/2019/04/CahlenLee_20190402_HowCanIBeAHealthyVegan/CahlenLee_20190402_HowCanIBeAHealthyVegan.mp4 image: /files/videos/2019/04/CahlenLee_20190402_HowCanIBeAHealthyVegan/CahlenLee_20190402_HowCanIBeAHealthyVegan.jpg description: Becoming a Vegan after years of relying on animal products can be a difficult process. I failed on my first attempt several years back, but am trying again armed with some better information about nutritional elements missing from a Vegan diet and how to get them through other means. I also discuss some of the reasons I'm personally choosing to be Vegan. ---
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If you'd like me to elaborate on anything discussed in this video, or would like to ask me anything else, head on over to http://ask.cahlen.org