I highly recommend having a morning routine which you look forward to and leaves you feeling great and ready to the face the day. In this video I talk about why developing this habit is so worthwhile, and even show you my own personal morning routine.
Continue reading “My Morning Routine”
We all have unique reactions to various foods we ingest which can affect our energy, immune and general wellbeing. Becoming aware of your own personal diet requirements can bring about a giant leap forward towards becoming the best version of yourself.
Continue reading “Building Food Sensitivity Awareness”
In this episode of The Wizard Life I’m going to be sharing with you my morning routine for body awareness.
Continue reading “Morning Routine for Body Awareness”