Becoming a Vegan after years of relying on animal products can be a difficult process. I failed on my first attempt several years back, but am trying again armed with some better information about nutritional elements missing from a Vegan diet and how to get them through other means. I also discuss some of the reasons I’m personally choosing to be Vegan.
Continue reading “How Can I Be a Healthy Vegan?”Health
How Do I Feel Better?
I personally consider the question, “How do I feel better?” to be among the most important questions we can be asking ourselves and those around us. When we feel good we are able to thrive in our lives, we are able to lift up those around us, and as others are lifted up around us the entire world is improved.
Continue reading “How Do I Feel Better?”What is Guillain Barre Syndrome?
A friend of mine was diagnosed with Guillain Barre Syndrome a few days ago. I didn’t know much about it other than the fact that is was a rare auto-immune disease, so I decided to thoroughly research the topic and share what I discovered.
Continue reading “What is Guillain Barre Syndrome?”Healthy Vegan Survival Dinner
Let me show you how I grind rice, lentils, vegetables and spices into a fine powdered mix which can be quickly cooked in camp for a delicious hot and hearty meal. It’s also light and compact in my backpack and feeds me for days… the perfect healthy vegan survival dinner!
Continue reading “Healthy Vegan Survival Dinner”Cleaning Water with Chlorine Dioxide
There are a lot of good camping filters which do the job, but they’re tedious… and I’m pretty lazy. Chlorine Dioxide had been used by backpackers for decades as a safe way to disinfect their water, and it’s my preferred method. At the right doses it may also alleviate various health conditions. To learn more about that, do an internet search on “MMS”.
Ketogenic Vegan Hot Chocolate
I’m loving it so far, and am still enjoying the natural health effects of being in ketosis – stable energy and a clear mind is a great way to start the day!