On this episode of Speak Freely TV Karla Margeson discusses her experience overcoming Lyme Disease, the failure of the medical system to diagnosis it for a decade and the strategies she used.
Heart Rate Variability (HRV) is a measure of how the speed at which your heart is beating changes over a short period of time. High HRV is correlated with low stress and calm centered presence.
Today I will be sharing how how I make Ketogenic Hot Chocolate containing 1500 calories of fat every morning while living nomadically in my truck.
You may be asking yourself why in the world am I drinking 1500 calories of fat for breakfast. Well, there are several reasons:
In this episode of The Wizard Life I’m going to be sharing with you my morning routine for body awareness.
I’ve been doing this routine for several years now, and it’s primary goal is to create symmetrical awareness of the body to increase moment-to-moment comfort in the long term and improve physical and energetic performance for the rest of the day.
It’s been extremely helpful for me and I hope my sharing of it with you serves your life for the better.
The Sun is so amazing! I’m able to run all kinds of energy intensive things while living in my truck in the desert off of a single 100-Watt Solar Panel and a couple of batteries. The Sun also powers the life of the plants on this planet and even animals like us!