Ketogenic Vegan Hot Chocolate

I’ve recently adapted my Ketogenic Hot Chocolate recipe to be Vegan as well. This is done by replacing the ghee or butter with a can of coconut milk, and adding a little sunflower lecithin to aid in the mixing.

I’m loving it so far, and am still enjoying the natural health effects of being in ketosis – stable energy and a clear mind is a great way to start the day!

Cahlen Lee

Ketogenic Hot Chocolate for the Nomadic Lifestyle

Today I will be sharing how how I make Ketogenic Hot Chocolate containing 1500 calories of fat every morning while living nomadically in my truck.

You may be asking yourself why in the world am I drinking 1500 calories of fat for breakfast. Well, there are several reasons:

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